Apple Cider Vinegar For HeartBurn

Apple cider vinegar is the most popular remedy for heartburn. A lot of people can testify to its effectiveness. You may try adding 1 to 2 teaspoons of apple cider vinegar to an 8 ounce drinking water and drink it before or during meal.

Apple cider vinegar is a fermented liquid which is produced from apple must or cider and is amber in color. If you are purchasing organic vinegar, you might notice that it has a congealed look and that is because it has a substance which is termed mother of vinegar. Holistic folk treatments has used vinegar to get rid of acne for many thousands of years in a natural and effective way.

ACV when taken internally as an antioxidant can have a taste which is unpleasant to many people. To make it more palatable, vinegar can be diluted with water or other drinks such as green tea. Those who still find it distasteful can add a little bit of honey to enhance the taste however should remember that excessive sugar consumption is related to acne breakouts. To begin with, take apple vinegar in very small dosage. Just a spoonful of it diluted with a glass of water taken early in the morning would suffice. Once your body gets used to it, then you can add another dose in the evening. It is a good idea to brush the teeth after having vinegar as it can be corrosive to teeth enamel.

It is not distilled and retains most of its original enzymes, vitamins and minerals, as well as natural malic acid and tartaric acids, which assist the body in fighting toxins and unfriendly bacteria.

It has been touted for its many useful health benefits. Drinking it on a daily basis can help with everything from heart burn to regularity and it can also be used topically to help treat a number of different skin disorders including eczema and warts. It makes you wonder if there is anything that apple cider vinegar is not capable of curing. The next thing you will be hearing is that is can literally make you look 20 years younger.

Apple cider vinegar has acquired a reputation as a wonder drug because it is an effective remedy against many common ailments like constipation, sore eyes, chronic fatigue, indigestion, diarrhea,obesity the list goes on and on.
We would also recommend you buy the best quality apple cider vinegar possible. The Braggs brand has been a very popular choice by many people. The cheaper brands have not been as successful.